About Me

I am a versatile and passionate dancer with extensive experience in multiple dance styles, including jazz, ballet, contemporary, heels, and hip hop. My journey has been shaped by consistent training, stage performances, and teaching, allowing me to refine both my technique and creative expression. With a background in psychology and a degree in Dance Movement Therapy (DMT), I bring a unique, holistic approach to teaching—one that goes beyond technique and nurtures the emotional and mental well-being of my students. 1. Dance Expertise and Styles: Jazz: I have a strong foundation in jazz, focusing on clean lines, dynamic movement, and musicality. I enjoy blending sharp, energetic movements with smooth transitions, creating expressive and engaging performances. Ballet: My ballet training has helped me develop strength, precision, and grace. I am well-versed in classical techniques, including barre work, adagio, and allegro movements, with an emphasis on form and fluidity. Contemporary: I explore fluidity, release technique, and floor work in my contemporary pieces, often using movement to tell emotive stories. My style combines athleticism with vulnerability, making my performances both powerful and relatable. Heels: I love the confidence and empowerment that heels dancing brings. My style incorporates jazz-funk and commercial elements, with sharp lines, musical accents, and a commanding stage presence. Hip Hop: I enjoy the rhythm, groove, and freedom of hip hop. Whether performing commercial, lyrical, or popping routines, I focus on musical interpretation, energy, and style versatility. 2. Performance Experience: Stage Performances: I have performed in numerous live shows and events, bringing energy and presence to the stage. My performances are marked by confident execution, emotional expression, and a strong connection with the audience. Corporate and Commercial Gigs: I’ve been part of performances for corporate events, promotional shows, and entertainment productions, where I’ve adapted my dance style to suit diverse platforms. Concept-Based Productions: I’ve also created and performed in theme-based pieces that combine dance with theatrical storytelling, using movement as a powerful narrative tool. 3. Teaching and Choreography: Dance Instructor: I have trained students across Delhi NCR in jazz, contemporary, heels, and hip hop, conducting regular classes and workshops. My teaching style is personalized, drawing from my psychology and DMT background to create a safe and encouraging environment for students to explore and express themselves. Choreography: I enjoy creating original choreographies that reflect my musicality and creativity. My pieces often blend technical proficiency with emotional expression, making them both visually striking and meaningful. Workshop Facilitation: I’ve led dance workshops where I emphasize movement quality, musicality, and stage presence. I also integrate elements of dance movement therapy by using exercises that promote self-awareness, emotional release, and mind-body connection. 4. What I Bring to the Table as a Teacher: Holistic Approach: With my psychology and DMT background, I prioritize the emotional well-being of my students. I create a space where they can build confidence, express emotions, and release stress through movement. Empathy and Sensitivity: I am attuned to individual needs, making my classes inclusive and supportive. I use movement as a tool for both skill-building and emotional exploration. Mind-Body Integration: I encourage students to connect with their inner selves through dance, fostering not only technical growth but also emotional resilience and self-awareness. Creative Freedom: I promote creative exploration by allowing students to experiment with movement, fostering their artistic expression. 5. Creative and Artistic Projects: Solo and Group Performances: I’ve conceptualized and performed both solo and group pieces, using dance to convey emotions and tell stories. Collaborations: I’ve had the opportunity to collaborate with fellow artists and dancers, working on creative projects that fuse dance with other art forms. 6. Skills and Strengths: Versatility: My ability to adapt to different dance styles allows me to bring variety and authenticity to my performances. Creative Vision: I love exploring new concepts and pushing creative boundaries through my choreographic work. Stage Presence: I take pride in my ability to captivate audiences with expressive performances and a commanding presence. Instructional Skills: As a teacher, I combine technical precision with emotional sensitivity, making my classes both skill-focused and therapeutic.