About Me

I am a certified yoga teacher with over three years of experience in wellness and therapeutic centers, as well as in schools. My expertise lies in integrating traditional yogic practices with modern therapeutic approaches to promote holistic health and well-being. Currently pursuing PhD in Yogic Sciences on “Yoga for Holistic Health,” with a major emphasis on diabetes, cervical spondylitis, pcod and stress management. My work is dedicated to exploring the therapeutic potential of yoga in addressing lifestyle disorders and enhancing overall well-being.