About Me

I am a yoga teacher in Coimbatore, i am giving online classes since 2017..i done my M.SC in yoga and naturopathy as well as a b.sc in psychology and i am specifically efficacious in weight loss programmes, general therapeutic yoga and yoga during pregnancy and post pregnancy. i also have conducted various programmes for IT employees and teachers which are tailored to reduce work stress. *Benefits: 1. Reduced stress and anxiety 2. Improved physical and mental health 3. Enhanced focus, concentration, and productivity 4. Better teamwork and communication 5. Increased job satisfaction