About Me

I am a certified yoga instructor, having completed the Yoga Instructor Certification (YIC) from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), Bangalore through their comprehensive online program. My training is rooted in traditional yogic principles combined with modern scientific understanding, offering a holistic approach to health and wellness. I conduct yoga classes designed for all levels—beginners to advanced—focusing on asanas (postures), pranayama (breathing techniques), meditation, and deep relaxation practices. I also offer customized sessions for stress management, general fitness, and therapeutic yoga for specific health concerns. Classes are available both online and offline with flexible timings, ensuring personal attention in a safe and supportive environment. Whether you're looking to improve flexibility, manage stress, or simply bring more balance into your life, my yoga sessions provide a nurturing space to reconnect with your body and mind. Join me to begin your journey towards better health, peace, and inner transformation.