About Me

500Dedicated Yoga Trainer and Mental Performance Consultant with 4 years of experience in personalized yoga and mental training for athletes and individuals. Expertise in Hatha Yoga, including Asanas, Pranayama, and meditation, combined with a deep understanding of mental health. Skilled in fostering motivational climate and developing tailored programs to meet unique goals. Passionate about making holistic well-being accessible to all, from athletes to everyday individuals seeking balance and resilience.