Users
0
Ratings
5.0
Experience
7
Reviews
2
Location
About Me
Overview: Srijan Chakravarty is a seasoned yoga instructor from India with over seven years of experience in the health and wellness industry. He is deeply committed to fostering sustainable yoga practices that enhance both physical and emotional well-being. His extensive training, certifications, and unique approach to integrating yoga with sports make him a standout professional in his field. Qualifications and Training: Yoga Training: Trained under Guruji Hukumchand Shankhushal at the Bhartiya Yog Anusandhan Kendra through a residential program. This experience offered deep insights into yoga philosophy, anatomy, physiology, and psychology. Certifications: Holds a Registered Yoga Teacher (RYT) 300 hrs certification from Yoga Alliance (YA)-recognized institute, Bodsphere. Key Achievements and Contributions: Sports Integration with Yoga: Researched and implemented practices that integrate yoga with traditional sports, especially archery. Designed programs that emphasize mindfulness and focus through yoga, enhancing sports performance. Championed the development of Indian bows and arrows to spark interest in traditional sports among children. Organized Archer Summer Camps, providing hands-on archery experiences while incorporating yoga principles. Recognized by the Department of Sports, Government of Madhya Pradesh for efforts in promoting traditional sports through yoga. Freelance Work at Tapas Yoga Studio: Collaborating with Tapas Yoga Studio for over a year as a freelance yoga instructor. Successfully improved class attendance by 60% within an eight-month period. Conducts precise demonstrations of yoga postures using correct terminology, ensuring participants' safety and engagement. Specializations: Proficiency in Ashtanga and Hatha Yoga practices. Skilled in teaching individuals of varying levels, from beginners to advanced practitioners. Experienced in guiding participants to align their yoga practice with mental focus and emotional balance. Additional Skills: Experienced in leading yoga teacher training programs, having served as a support teacher for a 300-hour yoga certification course. Adept at creating a welcoming and inclusive environment for participants. Advocates for the promotion of traditional Indian sports alongside yoga to foster cultural and physical enrichment. Contact Information: Phone: +91 9981876515 Email: [email protected] Srijan is open to exploring opportunities in online yoga coaching, where he aims to share his expertise and positively impact the well-being of individuals through authentic and sustainable yoga practices.
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5.0
2 Reviews
flexiusaha
Started yoga lessons with Srijan since April 2024, with the aim of improving flexibility (long term goal) and addressing lower back pain (short-term goal). Srijan's strength is able to create customized sessions to address problem areas. He was able to address short term issues without letting me lose the incremental progress made and keeping the momentum going forward. I definitely have more flexibility today, and with continued focus I am confident that I will be better a year later with disciplined long term improvement. I would definitely recommend Srijan to anyone looking to better themselves through the practice of Yoga.
Sahasreya
Srijan is a very efficient instructor he has taken classes keeping in mind my problem areas. After practising with him my concentration has improved and i have also gained flexibility. I have also improved from the body pains i had in the past. He is an observant and expert instructor I would definitely recommend him.