About Me

Namaste, My name is Ratnesh Singh, and I am a certified Yoga teacher based in Lucknow, India. With over seven years of experience in teaching yoga to individuals and groups of all levels, both online and offline, I specialize in designing personalized yoga programs tailored to individual needs. My expertise extends to conducting group yoga sessions with a strong emphasis on Asana alignment and philosophy, helping practitioners master postures while developing breath control, a key aspect of Hatha Yoga. Additionally, I focus on enhancing flexibility, stamina, endurance, strength, and core development to support overall physical and mental well-being. I hold a Master’s degree in Yogic Sciences, Bachelor's degree in Physical Education along with Certifications in Pranayama & Meditation, Acupressure & Colour Therapy, and a Diploma in Nutrition & Health Education. My academic background, combined with practical experience, enables me to offer a comprehensive and holistic approach to yoga and wellness.